Meditation Explained With Zoo Animals

(PG-13 language) British comedian and part-time philosopher “Exurb1a” cleverly uses zoo animals and an orchestra as metaphors for explaining the basics and value of meditation. View the YouTube description for this video for more info on meditation.

“Another lesser-known member of the brain zoo is Procrastination Salmon. He rarely makes an appearance.”

Previously from Exurb1a: A Guide to Worrying